Clear Your Acne - Naturally!
Most people who suffer from acne go out and spend good money on common over-the-counter acne treatment products. The truth is, most of these products are full of chemicals that can actually slow down the healing of acne, and irritate your skin, causing farther breakouts.
When an acne product has 20 ingredients listed on it, it can be hard to know if one of those ingredients is actually stopping you from having success. It can be even harder when you can't pronounce the ingredient, much less know what it is and how it is going to affect your skin. Most mainstream acne treatments are not only much more expensive than common household items, but they also don't always work as well either. With that in mind, I will list some basic household items that can work wonders on clearing up your skin.
Baking soda ' A very cheap cooking ingredient that most people have in their homes already, baking soda can be used as a great scrub. The purpose of a scrub is to exfoliate the skin, removing dead skin that can eventually clog pores and lead to acne spots. To start off, you'll want to mix a small amount of baking soda with some water for form a paste. Baking soda is very effective as a scrub, so you want to be sure to be extra careful when applying it to your face. Gently massage the paste into your skin for ten to fifteen seconds. Then rinse the baking soda off, and pat your face dry with a clean towel.
Apple Cider Vinegar ' Though most people that use vinegar to treat acne use the apple cider form of vinegar, you can also use plain old regular vinegar. Regardless of which type you use, vinegar can be very helpful with it comes to clearing up acne. It can kill off acne causing bacteria, balance your skin's pH, and absorb extra oil on your skin.
Starting with clean, dry skin, apply diluted vinegar (eight parts water to one part vinegar) directly to your skin with a cotton ball, and leave it on. If you want, you can also use a stronger vinegar solution (say, 2 or 3 parts water to 1 part vinegar), and apply it directly to problem areas, rinsing it off after ten minutes.
Lemon or lime juice can also be substituted for vinegar. Both of these juices are rich in citric acid, and can exfoliate your skin very well, halting the growth of acne spots, as well as fading previous, non-active acne quicker.
Egg Whites ' Rich in protein, egg whites can be used as a mask to heal and rebuild your skin. It can also help to absorb excess oil from your skin. To start off, crack an egg, removing the yolk so that just the egg whites are left behind. Beat these egg whites, and apply them directly to your face. Let it sit for fifteen minutes, and then rinse the egg off.
Oatmeal ' As odd as it may seem, oatmeal can absorb unwanted oil and draw out impurities which reside deep in your skin. Cook some plain oatmeal like you would for consumption. Let it cool off, and rub it over your clean skin. Let it sit for a while, like you would a mask, and then rinse off. If you do this on a regular basis, you should begin to start noticing results soon.
Tea Tree Oil ' TTO is a commonly used all-natural household antiseptic, which you can pick up at most drugstores or supermarkets. You can apply TTO directly to acne spots to kill bacteria, or, if you strongly dilute it with another oil (such as jojoba oil), over your entire face. Tea tree gel can be easier to apply than the oil, and many are made for applying over large areas of skin, so they aren't quite as strong as straight TTO and do not need to be diluted.
Pantothenic Acid (Also known as Vit. B5) ' Pantothenic acid can be taken in large quantities for the benefit of acne reduction. B5 works by helping your body to metabolize fats which would otherwise be later turned into sebum (oil) and excreted through the skin. Small amounts of B5 won't help though, and it has to be taken several times a day.
To help with acne, you will need to take 2.5 grams of pantothenic acid (the powder form is much easier to take), 4 times per day, for a total of 10 grams per day.
Aloe Vera ' Aloe Vera has been used for many years in kitchens for topical application to burns. Another benefit of aloe is that it can prevent scaring, fade marks and help heal acne spots.
You now have an idea of some basic household items you can use on your skin, that work better than many OTC acne products, and are much cheaper to use. Since we have only really covered basic acne treatments, you can always take this to another level and take all natural, internal acne treatments.
This sums up our basic list of natural alternatives for chemical based acne treatment products. You can take this a step farther by attacking your acne from the inside out. Acne has been shown numerous times to be very closely affected by the digestive system, so keeping your entire digestive system working as smooth as possible can help reduce acne. I will help give you a basic idea of some all natural products you can take to help clear up acne.
Cucumber, lemon and carrot juice, brewer's yeast, and active charcoal pills are all capable of helping the digestive system function normally. Since the digestive system is closely related with the health of the skin, they should help reduce acne breakouts. Flax seed can also be wonderful for helping your skin heal faster.
Author Info
Ryan Bauer Bauer
please visit http://www.acnefreecare.com for more information regarding acne!!
Thursday, December 13, 2007
How To Treat Body Acne
Regular acne (acne vulgaris) usually affects the face during puberty, but during adulthood, can also affect other parts of the body such as back, chest and arms. Acne is an inflammation of the skin, caused by changes in the skin structures of the hair follicle and its associated sebaceous gland. Acne is considered an abnormal response to normal levels of the male hormone testosterone. Secreted oils from the sebaceous glands combine with naturally occurring dead skin cells and block the hair follicles, providing a perfect environment for the skin bacteria Propionibacterium acnes to multiply uncontrollably. As a result, the affected skin area becomes inflamed, producing the visible acne lesion.
Many men and women suffer from body acne which usually affects the shoulders, back or chest. It is often aggravated by hot, humid weather, tight fitting clothes or frequent work-outs in the gym. Even just shaving arms, legs, back or chest can result in clogged hair follicles and ingrown hairs, causing acne.
Unlike regular acne of the face, what you eat does not appear to have a significant effect on the formation of back acne or body acne. What does seem to play a role in the formation of body acne or back acne in adulthood, is the effect of changes in hormone levels. Even stress can influence a person's hormone levels.
Light to moderate cases of back and body acne can usually be treated with over-the-counter topical acne treatments, which contain either benzoyl peroxide or salicylic acid in either a gel or cream base. For more severe cases of acne, including acne that results in cysts, one should always consult a dermatologist for treatment to prevent damage to the skin.
Disclaimer: the information provided is for educational purposes only and is in no way intended to replace the advice from your health care professional. Always talk to your health care professional.
Author Info
The author is trained in molecular biology and neuroscience. For more information, go to http://www.reverta.com/Body_Acne.html or http://www.reverta.com
Many men and women suffer from body acne which usually affects the shoulders, back or chest. It is often aggravated by hot, humid weather, tight fitting clothes or frequent work-outs in the gym. Even just shaving arms, legs, back or chest can result in clogged hair follicles and ingrown hairs, causing acne.
Unlike regular acne of the face, what you eat does not appear to have a significant effect on the formation of back acne or body acne. What does seem to play a role in the formation of body acne or back acne in adulthood, is the effect of changes in hormone levels. Even stress can influence a person's hormone levels.
Light to moderate cases of back and body acne can usually be treated with over-the-counter topical acne treatments, which contain either benzoyl peroxide or salicylic acid in either a gel or cream base. For more severe cases of acne, including acne that results in cysts, one should always consult a dermatologist for treatment to prevent damage to the skin.
Disclaimer: the information provided is for educational purposes only and is in no way intended to replace the advice from your health care professional. Always talk to your health care professional.
Author Info
The author is trained in molecular biology and neuroscience. For more information, go to http://www.reverta.com/Body_Acne.html or http://www.reverta.com
Acne Scars
Scarring is an inevitable outcome of significant skin inflammation. The deeper the scars, the longer it takes to completely remove them. Acne scars are caused by either increased tissue formation or loss of tissue. The best possible means for prevention of acne scars can be its early and complete treatment.
The selection of the method for acne scar treatment depends mainly on the morphology of the scar. Dermabrasion, microdermabrasion, laser resurfacing, punch excision, subcision, skin grafting, dermal filler, and chemical peels are the commonly used scar treatment methods.
Dermabrasion involves the cutting down of the normal skin with a power-driven hand piece to make the scar look less pitted. Its use has decreased because of the associated risk of blood-borne diseases with it. Also, it fails as a therapy for all kinds of scars. Microdermabrasion is a new technique which achieves surface skin removal for acne treatment by making use of aluminum oxide crystals passing through a vacuum tube. This option for acne treatment holds the advantage of causing no additional wounds.
The technique of laser resurfacing holds the benefit of being more precise, safer, controlled and less operator dependent than dermabrasion technique. Lasers of various wavelength and intensity may be used depending upon the desired results. The carbon dioxide laser that emits light at a wavelength of 10,600 nanometer (nm) may be used to actually remove the tissue. The laser treatment has the requirement of a local or general anesthetic and potential of causing both bacterial and viral infection. The other disadvantages are its possible inability to remove very-deep scarring and causing further scarring (rare). This procedure cannot be used for hypertrophic and keloid scars.
The punch excision method makes use of a punch tool to excise the scar and thereby remove ice-pick scars. The procedure of subcision makes use of a surgical probe to detach the scar from deeper tissues and thereby elevate a depressed scar.
The method of skin grafting which implants a small piece of skin into the scar site helps treat pitted scar. Dermal fillers, a non-surgical procedure, are a means of supplementing the skin’s collagen to help treat scars.
During the chemical peel procedure, the top layers of the skin are treated with a chemical solution, most commonly alpha-hydroxy acids, such as glycolic, salicylic, or lactic acid. Chemical peel solutions help to unblock the pores, open the blackheads and whiteheads, and stimulate dermal regeneration.
Author Info
Acne provides detailed information on Acne, Acne Treatment, Acne Product, Adult Acne and more. Acne is affliated with Acne Care Skin Tips.
The selection of the method for acne scar treatment depends mainly on the morphology of the scar. Dermabrasion, microdermabrasion, laser resurfacing, punch excision, subcision, skin grafting, dermal filler, and chemical peels are the commonly used scar treatment methods.
Dermabrasion involves the cutting down of the normal skin with a power-driven hand piece to make the scar look less pitted. Its use has decreased because of the associated risk of blood-borne diseases with it. Also, it fails as a therapy for all kinds of scars. Microdermabrasion is a new technique which achieves surface skin removal for acne treatment by making use of aluminum oxide crystals passing through a vacuum tube. This option for acne treatment holds the advantage of causing no additional wounds.
The technique of laser resurfacing holds the benefit of being more precise, safer, controlled and less operator dependent than dermabrasion technique. Lasers of various wavelength and intensity may be used depending upon the desired results. The carbon dioxide laser that emits light at a wavelength of 10,600 nanometer (nm) may be used to actually remove the tissue. The laser treatment has the requirement of a local or general anesthetic and potential of causing both bacterial and viral infection. The other disadvantages are its possible inability to remove very-deep scarring and causing further scarring (rare). This procedure cannot be used for hypertrophic and keloid scars.
The punch excision method makes use of a punch tool to excise the scar and thereby remove ice-pick scars. The procedure of subcision makes use of a surgical probe to detach the scar from deeper tissues and thereby elevate a depressed scar.
The method of skin grafting which implants a small piece of skin into the scar site helps treat pitted scar. Dermal fillers, a non-surgical procedure, are a means of supplementing the skin’s collagen to help treat scars.
During the chemical peel procedure, the top layers of the skin are treated with a chemical solution, most commonly alpha-hydroxy acids, such as glycolic, salicylic, or lactic acid. Chemical peel solutions help to unblock the pores, open the blackheads and whiteheads, and stimulate dermal regeneration.
Author Info
Acne provides detailed information on Acne, Acne Treatment, Acne Product, Adult Acne and more. Acne is affliated with Acne Care Skin Tips.
Wednesday, December 12, 2007
The NEW WAY To Treat Acne
Acne is one of the most common skin diseases. It affects approximately 85% of teenagers, as well as an increasing number of adults. It occurs predominantly on the face, back, neck, chest and shoulders, as these areas of the body contain a large number of sebaceous (skin oil producing) glands. Sebaceous glands produce and secrete a mixture of oils and waxes known as sebum, which acts to protect and moisturize the skin and hair and make the skin waterproof.
In acne, the body produces too much sebum causing greasy skin and blocked pores. Bacteria can become trapped in the excess sebum and multiply, irritating the skin and resulting in the formation of blackheads, pimples and cysts. SkinB5’s Acne treatment powder treats acne by helping to control this over production of excess skin oil.
This may be due to the essential role of Vitamin B5 (pantothenic acid) in the manufacture of Coenzyme A, a compound that is vital for the metabolism and utilization of fats in the body. Vitamin B5 supports the healthy function of the skin cells and can help to relieve nervous tension and stress, factors that may exacerbate the acne condition.
Zinc and Vitamin A, two other key ingredients in SkinB5, are important antioxidant nutrients that support the proper function of the oil producing sebaceous glands and assist in controlling the production of sebum. Further, Biotin can support the growth of healthy hair and strengthen brittle nails.
SkinB5 not only treats acne, it can help to improve general well-being!
“Acne won’t kill you, but it sure makes you unhappy”
Author Info
Nick Bell- former acne sufferer
http://www.skinb5.com
In acne, the body produces too much sebum causing greasy skin and blocked pores. Bacteria can become trapped in the excess sebum and multiply, irritating the skin and resulting in the formation of blackheads, pimples and cysts. SkinB5’s Acne treatment powder treats acne by helping to control this over production of excess skin oil.
This may be due to the essential role of Vitamin B5 (pantothenic acid) in the manufacture of Coenzyme A, a compound that is vital for the metabolism and utilization of fats in the body. Vitamin B5 supports the healthy function of the skin cells and can help to relieve nervous tension and stress, factors that may exacerbate the acne condition.
Zinc and Vitamin A, two other key ingredients in SkinB5, are important antioxidant nutrients that support the proper function of the oil producing sebaceous glands and assist in controlling the production of sebum. Further, Biotin can support the growth of healthy hair and strengthen brittle nails.
SkinB5 not only treats acne, it can help to improve general well-being!
“Acne won’t kill you, but it sure makes you unhappy”
Author Info
Nick Bell- former acne sufferer
http://www.skinb5.com
Natural Acne Treatment
Natural acne treatments are desirable because they have few side effects, are inexpensive, and are effective for many.
There are many natural acne treatments available for purchase. These contain various plant extracts that work to dry up the pimple and sooth the skin. Most of these products contain vitamin E, grapeseed oil, calendula, aloe vera, witch hazel or essential oils. For example, tea tree oil applied to acne has been found to be effective for hundreds of years. An herbal blend that can help with acne consists of equal parts of the herbal extracts of sarsaparilla, yellow dock, burdock, and cleavers. Take half a teaspoon of this blend three times daily.
Maintain a healthy kitchen with plenty of fruits, vegetables, and whole grains. Eat foods containing healthy omega-3 oils such as ground flaxseeds, salmon, and sardines. Drink six to eight large glasses of water a day. Vitamins A, B, C, and E, as well as chromium and zinc, all play a role in reducing and preventing acne. Avoid refined sugar, fried foods, and trans fat (such as milk, milk products, margarine, and any hydrogenated vegetable oils). Some people find that chocolate, caffeine, carbonated beverages, iodized salt, shellfish, wheat and/or milk products aggravate acne.
Stress is popularly thought to be a cause of acne. Yoga, exercise, breathing techniques, biofeedback, massage, and meditation may be beneficial. Chinese, Ayuredic, Tibetan and Japanese herbal medicines can be used to treat acne. Massage is often recommended for people with skin problems. It can help to increase circulation and lymphatic drainage and speed the healing of blemishes.
When shopping for cosmetics and toiletries, look for the phrase "non-comedogenic" on the packaging. Avoid heavy foundation makeup. Most acne patients should select powder blushes and eye shadow over cream products because they are less irritating and non-comedogenic.
Never pick, scratch, pop or squeeze acne, especially inflammatory acne or “pustules”.
Author Info
Acne Treatment provides detailed information on Acne Treatment, Laser Acne Treatment, Acne Scar Treatment, Adult Acne Treatment and more. Acne Treatment is affliated with Adult Acne Solutions.
There are many natural acne treatments available for purchase. These contain various plant extracts that work to dry up the pimple and sooth the skin. Most of these products contain vitamin E, grapeseed oil, calendula, aloe vera, witch hazel or essential oils. For example, tea tree oil applied to acne has been found to be effective for hundreds of years. An herbal blend that can help with acne consists of equal parts of the herbal extracts of sarsaparilla, yellow dock, burdock, and cleavers. Take half a teaspoon of this blend three times daily.
Maintain a healthy kitchen with plenty of fruits, vegetables, and whole grains. Eat foods containing healthy omega-3 oils such as ground flaxseeds, salmon, and sardines. Drink six to eight large glasses of water a day. Vitamins A, B, C, and E, as well as chromium and zinc, all play a role in reducing and preventing acne. Avoid refined sugar, fried foods, and trans fat (such as milk, milk products, margarine, and any hydrogenated vegetable oils). Some people find that chocolate, caffeine, carbonated beverages, iodized salt, shellfish, wheat and/or milk products aggravate acne.
Stress is popularly thought to be a cause of acne. Yoga, exercise, breathing techniques, biofeedback, massage, and meditation may be beneficial. Chinese, Ayuredic, Tibetan and Japanese herbal medicines can be used to treat acne. Massage is often recommended for people with skin problems. It can help to increase circulation and lymphatic drainage and speed the healing of blemishes.
When shopping for cosmetics and toiletries, look for the phrase "non-comedogenic" on the packaging. Avoid heavy foundation makeup. Most acne patients should select powder blushes and eye shadow over cream products because they are less irritating and non-comedogenic.
Never pick, scratch, pop or squeeze acne, especially inflammatory acne or “pustules”.
Author Info
Acne Treatment provides detailed information on Acne Treatment, Laser Acne Treatment, Acne Scar Treatment, Adult Acne Treatment and more. Acne Treatment is affliated with Adult Acne Solutions.
Natural Acne Skin Care
Acne is one of the oldest skin problems, and troubles young and old alike. Caused by hormonal disorders, overactive glands or bacterial infections, acne causes skin inflammation, pimples, scars and discoloration. This problem is most obvious in fair-complexioned people.
Using chemical-based creams to treat acne not only has side effects like red or dried skin, but can also harm the skin permanently. To get rid of this problem, experts recommend natural therapies. Natural skin-care treatments for acne are considered extremely reliable, effective and safe.
Herbs like basil and turmeric are extremely effective in treating acne. These can counter any sort of bacteria effectively and help one regain a healthy, radiant skin. Also, there are innumerable creams, lotions and pills available that are made from natural ingredients and are highly effective in treating acne.
Natural skin care products for acne treatments also contain vitamins like A, B6 and C, along with minerals like zinc, which not treat acne but also nourish the skin. Along with using natural skin care products for acne treatment, it is also advised to keep the infected area clean, and maintain a nutritious diet rich in vegetables and fruits.
The markets are deluged with acne cures that claim to be 100% natural and promise to cure acne quickly. Therefore, it is always advisable that a dermatologist be consulted before using any of the treatments. Before you can effectively treat a case of acne, you must first determine what caused it.
A regular, continual application of natural skin care products, under expert advice, can go a long way toward keeping acne at bay.
Author Info
Natural Skin Care provides detailed information on Natural Skin Care, Natural Skin Care Products, Natural Acne Skin Care, Natural Organic Skin Care and more. Natural Skin Care is affliated with Dry Skin Treatment.
Using chemical-based creams to treat acne not only has side effects like red or dried skin, but can also harm the skin permanently. To get rid of this problem, experts recommend natural therapies. Natural skin-care treatments for acne are considered extremely reliable, effective and safe.
Herbs like basil and turmeric are extremely effective in treating acne. These can counter any sort of bacteria effectively and help one regain a healthy, radiant skin. Also, there are innumerable creams, lotions and pills available that are made from natural ingredients and are highly effective in treating acne.
Natural skin care products for acne treatments also contain vitamins like A, B6 and C, along with minerals like zinc, which not treat acne but also nourish the skin. Along with using natural skin care products for acne treatment, it is also advised to keep the infected area clean, and maintain a nutritious diet rich in vegetables and fruits.
The markets are deluged with acne cures that claim to be 100% natural and promise to cure acne quickly. Therefore, it is always advisable that a dermatologist be consulted before using any of the treatments. Before you can effectively treat a case of acne, you must first determine what caused it.
A regular, continual application of natural skin care products, under expert advice, can go a long way toward keeping acne at bay.
Author Info
Natural Skin Care provides detailed information on Natural Skin Care, Natural Skin Care Products, Natural Acne Skin Care, Natural Organic Skin Care and more. Natural Skin Care is affliated with Dry Skin Treatment.
Home Treatments For Acne
There are many over-the-counter adult acne treatments to unblock pores, reduce bacteria and dry out pimples. They contain the acids or antibiotics benzoyl peroxide (such as Neutrogena On-The-Spot), salicylic acid (such as Stri-dex), sulfur or resorcinol (such as Clearasil Adult Care).
Perhaps the most common effective home acne treatment is twice-daily application of an over-the-counter benzoyl peroxide in combination with gentle skin cleansing and the use of a moisturizer. Shampoo your hair daily, especially if it’s oily, and tie it back so it’s out of your face. Avoid touching your face. Take a look at your cosmetics and creams. They should be water-based or "non-comedogenic" formulas. Take off all make-up at night.
Maintain a healthy diet. Stock your kitchen with plenty of fruits, vegetables, and whole grains. Eat foods containing healthy omega-3 oils such as ground flaxseeds, salmon, and sardines. Drink six to eight large glasses of water a day. Vitamins A, B, C, and E, as well as chromium and zinc, all play a role in reducing and preventing acne. Avoid refined sugar, fried foods, and trans fat (such as milk, milk products, margarine, and any hydrogenated vegetable oils). Some people find that chocolate, caffeine, carbonated beverages, iodized salt, shellfish, wheat and/or milk products aggravate acne.
Author Info
Acne Treatment provides detailed information on Acne Treatment, Laser Acne Treatment, Acne Scar Treatment, Adult Acne Treatment and more. Acne Treatment is affliated with Adult Acne Solutions.
Perhaps the most common effective home acne treatment is twice-daily application of an over-the-counter benzoyl peroxide in combination with gentle skin cleansing and the use of a moisturizer. Shampoo your hair daily, especially if it’s oily, and tie it back so it’s out of your face. Avoid touching your face. Take a look at your cosmetics and creams. They should be water-based or "non-comedogenic" formulas. Take off all make-up at night.
Maintain a healthy diet. Stock your kitchen with plenty of fruits, vegetables, and whole grains. Eat foods containing healthy omega-3 oils such as ground flaxseeds, salmon, and sardines. Drink six to eight large glasses of water a day. Vitamins A, B, C, and E, as well as chromium and zinc, all play a role in reducing and preventing acne. Avoid refined sugar, fried foods, and trans fat (such as milk, milk products, margarine, and any hydrogenated vegetable oils). Some people find that chocolate, caffeine, carbonated beverages, iodized salt, shellfish, wheat and/or milk products aggravate acne.
Author Info
Acne Treatment provides detailed information on Acne Treatment, Laser Acne Treatment, Acne Scar Treatment, Adult Acne Treatment and more. Acne Treatment is affliated with Adult Acne Solutions.
Natural Acne Medicine
Conventional acne treatments have been hailed as quite successful so far, but some run the risk of leaving scars. Hence, some types of natural treatments are used, including the following:
Diet: -A diet based on whole, unprocessed foods benefits people with acne. One should eat least five servings of vegetables and one serving of fruit per day. Items such as fried foods, margarine, milk, milk products, and hydrogenated vegetable oils should be avoided. Omega-3 rich foods like sardines and ground flaxseed should be taken in abundance. Attempts should be made to have regular bowel movements. This can be accomplished by eating more vegetables, for more fiber. Drinking enough water each day is equally important.
Vitamins & Nutritional Supplements:-
Vitamin A — Small doses of Vitamin A may help to reduce sebum production.
Zinc — Zinc salts like zinc gluconate or zinc sulfate have preventive qualities, by healing blemishes, and reducing inflammation and androgenic hormonal effects on the skin.
Vitamin B6 — This is particularly helpful in dealing with mid-cycle or premenstrual acne. Vitamin B6 helps in metabolizing steroid hormones, and reduces skin sensitivity to testosterone effects.
Ginkgo biloba—This facilitates the proper circulation of blood to the skin. For a soothing and healing effect, marshmallow is considered a natural treatment of choice. For good lymphatic system stimulation, calendula can be used on account of its antiseptic and soothing effects on the skin.
Herbs — Herbal extracts like yellow dock, burdock, sarsaparilla, and cleavers, when blended together, act as a potent acne destroyer on account of their cleansing effects. This blend can be taken three times a day, along with a balanced nutritious diet. Half a teaspoon each time is an ideal dose.
Author Info
Best Acne Medicine provides detailed information on Acne Medicine, Best Acne Medicine, Prescription Acne Medicine, Natural Acne Medicine and more. Best Acne Medicine is affiliated with Acne Product Reviews.
Diet: -A diet based on whole, unprocessed foods benefits people with acne. One should eat least five servings of vegetables and one serving of fruit per day. Items such as fried foods, margarine, milk, milk products, and hydrogenated vegetable oils should be avoided. Omega-3 rich foods like sardines and ground flaxseed should be taken in abundance. Attempts should be made to have regular bowel movements. This can be accomplished by eating more vegetables, for more fiber. Drinking enough water each day is equally important.
Vitamins & Nutritional Supplements:-
Vitamin A — Small doses of Vitamin A may help to reduce sebum production.
Zinc — Zinc salts like zinc gluconate or zinc sulfate have preventive qualities, by healing blemishes, and reducing inflammation and androgenic hormonal effects on the skin.
Vitamin B6 — This is particularly helpful in dealing with mid-cycle or premenstrual acne. Vitamin B6 helps in metabolizing steroid hormones, and reduces skin sensitivity to testosterone effects.
Ginkgo biloba—This facilitates the proper circulation of blood to the skin. For a soothing and healing effect, marshmallow is considered a natural treatment of choice. For good lymphatic system stimulation, calendula can be used on account of its antiseptic and soothing effects on the skin.
Herbs — Herbal extracts like yellow dock, burdock, sarsaparilla, and cleavers, when blended together, act as a potent acne destroyer on account of their cleansing effects. This blend can be taken three times a day, along with a balanced nutritious diet. Half a teaspoon each time is an ideal dose.
Author Info
Best Acne Medicine provides detailed information on Acne Medicine, Best Acne Medicine, Prescription Acne Medicine, Natural Acne Medicine and more. Best Acne Medicine is affiliated with Acne Product Reviews.
Effective Acne Treatments For Teenagers
Acne affects virtually all teenagers at one point or another, to varying degrees. Teen acne is hereditary and is brought on by hormonal changes related to menstrual periods, pregnancy, birth control pills, or stress; oily hair and skin products; certain drugs such as steroids, testosterone, estrogen, and phenytoin; and high levels of humidity or sweating. While acne attacks boys and girls alike, it is worse in boys because they produce more skin oils. However, girls are more likely to seek out a dermatologist. Either way, fear not: everywhere you look, there is another teen acne treatment to be found.
There are many over-the-counter acne treatments for teenagers to unblock pores, reduce bacteria and dry out pimples. They contain benzoyl peroxide (such as Neutrogena On-The-Spot) or salicylic acid (such as Stri-dex). For more effective yet harsher treatment, there is sulfur or resorcinol (such as Clearasil Adult Care). Acne responds best when treated early.
All acne treatments work by preventing new breakouts, and must be used over a period of weeks or months. Even if you begin to see improvement, continue treatment. Follow the directions on the package or as prescribed by your dermatologist.
Even more numerous than over-the-counter medications are prescription drugs and topicals that curb oil build-up, skin cell shedding and bacteria growth - all while drying and peeling away old acne and stimulating healthy skin growth. In cases of unresponsive or severe acne, isotretinoin (Accutane) may be used. Talk to your dermatologist to find out what is appropriate for your case of acne.
To avoid scarring, you should never pick or squeeze acne, especially inflammatory acne or “pustules”. Squeezing forces infected material deeper into the skin, causing additional inflammation and possible scarring. Also, avoid scrubbing your skin. If you do get scars, acne scar treatment is available in many forms.
Author Info
Laser Acne Treatment provides detailed information on Acne Treatment, Laser Acne Treatment, Acne Scar Treatment, Adult Acne Treatment and more. Laser Acne Treatment is affiliated with Adult Acne Solutions.
There are many over-the-counter acne treatments for teenagers to unblock pores, reduce bacteria and dry out pimples. They contain benzoyl peroxide (such as Neutrogena On-The-Spot) or salicylic acid (such as Stri-dex). For more effective yet harsher treatment, there is sulfur or resorcinol (such as Clearasil Adult Care). Acne responds best when treated early.
All acne treatments work by preventing new breakouts, and must be used over a period of weeks or months. Even if you begin to see improvement, continue treatment. Follow the directions on the package or as prescribed by your dermatologist.
Even more numerous than over-the-counter medications are prescription drugs and topicals that curb oil build-up, skin cell shedding and bacteria growth - all while drying and peeling away old acne and stimulating healthy skin growth. In cases of unresponsive or severe acne, isotretinoin (Accutane) may be used. Talk to your dermatologist to find out what is appropriate for your case of acne.
To avoid scarring, you should never pick or squeeze acne, especially inflammatory acne or “pustules”. Squeezing forces infected material deeper into the skin, causing additional inflammation and possible scarring. Also, avoid scrubbing your skin. If you do get scars, acne scar treatment is available in many forms.
Author Info
Laser Acne Treatment provides detailed information on Acne Treatment, Laser Acne Treatment, Acne Scar Treatment, Adult Acne Treatment and more. Laser Acne Treatment is affiliated with Adult Acne Solutions.
Acne Skin Care Myths
I was reasearching the subject of acne the other day for a site I am building and I kept running across a ton of myths that many people believe. There is always a little truth to each idea
that creates a myth and that is what fuels it's continued belief. Here are some of the myths I found about acne treatment.
Myth #1 "Poor Hygiene & Cleanliness Causes Acne Blemishes" This could be true if you simply never washed your face but that is not the case with most people who suffer from
acne. The acne problem is underneath the skin layer and in the pores.
Myth #2 "If You Dry Out Your Face The Acne Bacteria Will Die" This one works almost exactly the opposite of what you are expecting. You can actually create more acne if you dry
out your face because the dead cell matter will clog your pores more and increase the infection in the future. This myth continues to be popular because most acne medications dry
out your face while killing bacteria. The good ones also add a moisturizer.
Myth #3 " If You Have Acne It Is Because Of A Poor Diet" This one could be true because there is some connection to diet and its' long term effects on your skin but it is not a usable
cure. The connectin to diet and acne is not that you are eating so wrong but that you may be missing vital minerals and vitamins that help fight bacteria and infection.
Myth #4 "Just Pop The Acne Pimple To Get Rid Of It" This myth is downright dangerous to those that use it. You not only make infections worse you could actually create a scar that
is permanent. Use the acne medication and applications but never pop the pimples.
Myth #5 "Time Will Some How Cure The Acne" This myth hides itself in many ways. Some people with say acne is only a problem for teenagers. Well tell that to the thousands of
adults that get it every day. Others will make a comments about acne being a phase and that it will clear up in time. This may happen every now and then but it puts the acne sufferer at
the risk of not getting help at the beginning of a break out. This is vital to prevent spreading of the acne.
Thomas Jackson researcher writer acne home remedies expert.http://acnehomeremedytreatment.com
that creates a myth and that is what fuels it's continued belief. Here are some of the myths I found about acne treatment.
Myth #1 "Poor Hygiene & Cleanliness Causes Acne Blemishes" This could be true if you simply never washed your face but that is not the case with most people who suffer from
acne. The acne problem is underneath the skin layer and in the pores.
Myth #2 "If You Dry Out Your Face The Acne Bacteria Will Die" This one works almost exactly the opposite of what you are expecting. You can actually create more acne if you dry
out your face because the dead cell matter will clog your pores more and increase the infection in the future. This myth continues to be popular because most acne medications dry
out your face while killing bacteria. The good ones also add a moisturizer.
Myth #3 " If You Have Acne It Is Because Of A Poor Diet" This one could be true because there is some connection to diet and its' long term effects on your skin but it is not a usable
cure. The connectin to diet and acne is not that you are eating so wrong but that you may be missing vital minerals and vitamins that help fight bacteria and infection.
Myth #4 "Just Pop The Acne Pimple To Get Rid Of It" This myth is downright dangerous to those that use it. You not only make infections worse you could actually create a scar that
is permanent. Use the acne medication and applications but never pop the pimples.
Myth #5 "Time Will Some How Cure The Acne" This myth hides itself in many ways. Some people with say acne is only a problem for teenagers. Well tell that to the thousands of
adults that get it every day. Others will make a comments about acne being a phase and that it will clear up in time. This may happen every now and then but it puts the acne sufferer at
the risk of not getting help at the beginning of a break out. This is vital to prevent spreading of the acne.
Thomas Jackson researcher writer acne home remedies expert.http://acnehomeremedytreatment.com
Tuesday, December 11, 2007
Know Your Type Of Acne
While it is bad enough that acne is such a common problem, it is perhaps worse that there are so many different kinds of acne. You are probably familiar with some of the commoner varieties of acne, such as acne rosacea or acne vulgaris, even if you have never suffered from either of them.
But when you are really looking at effective remedies for acne, it helps to know enough about your condition to be able to target your problem specifically. So let us take a look at the different kinds of acne and see what we are actually dealing with here.
But when you are really looking at effective remedies for acne, it helps to know enough about your condition to be able to target your problem specifically. So let us take a look at the different kinds of acne and see what we are actually dealing with here.
Exploring the acne spectrum. Broadly speaking, let us start with adult acne, which can be caused by a diverse range of factors, such as hormonal imbalances, pollutants, elements related to stress and responses to medications of different kinds.
These are just a few of the many causes of adult acne. Research has indicated that there may be a definite link between hormonal disturbances and the eruption of acne in women between the ages of 30 and 60 years.
Next on the list is Acne Cosmetic, which as the name suggests, is related to the kind of cosmetics you may have used which perhaps did not agree with your skin. In this kind of acne, your skin and pores have reacted adversely to various ingredients contained in your cosmetics.
Then there is Acne Congoblata, which is normally caused by hereditary factors. This kind of acne causes severe scarring on the face and back. Worse still, there is not very much that you can do about it.
Acne Detergens, as is evident from the name, is caused by the irritant effect of soaps and cleansers on the skin.
Acne Excoriee is the direct result of acne sufferers picking at the pimpless on their faces and bodies. This is one of the worst things that anyone suffering from acne can do.
Then there is Acne Fulminans, a rather serious form of acne, in which the eruption is accompanied by fever and bodyache. This kind of acne mainly affects males and erupts suddenly. Other symptoms of this kind of acne include a high white blood cell count, as well as loss of appetite and deep scarring.
You may have had enough by now, but unfortunately, there's more as this ghastly list goes on and on.
Acne Keloidalis is generally found among people of African stock. Most of the eruption in this kind of acne is concentrated around the neck.
Acne Mallorca is the result of too much exposure to the sun.
Acne mechanica is caused by friction between bare skin and different materials such as clothing, bag straps etc.
Acne Medicametosa occurs as a side effect of some medications. These include oral contraceptives, as well as other drugs that contain potassium iodide, potassium bromide and chlorine.
Acne Neonatorium is also commonly known as baby acne. It is caused by the transfer of hormones from mother to child, which stimulates the secretion of sebum in baby skin.
Last on the list is Acne Pomade, so called because it is brought about by the use of oils found in hair care products. What happens here is that this oil is transferred from the hair to the forehead, where it ultimately irritates the skin and clogs pores, causing acne to develop.
Generally speaking, it is a good idea to avoid touching your face in any case, and particularly if you are suffering from acne.
Now that you know the whole sordid tale, you will be in a better position to judge which kind of acne you have and take appropriate precautions. Before you recoil in horror at the different kinds of acne you are up against, remember that you only need to identify the one that concerns you.
Do not forget that you can look to your doctor or your dermatologist, perhaps both, for guidance on how to tackle your problem. It is not as bad as it looks
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Acne Treatment
Acne is an annoying skin condition that affects people of every age, gender, and race. The scientific name for the condition is acne vulgaris because acne usually strikes in plainly visible locations such as the face, neck, chest and back. Acne is an age old problem that has likely been plaguing people for centuries. But there are numerous treatment methods available for this bothersome condition. Read on to learn more about acne, and what you can do to treat it.
Who Gets Acne?
Acne usually begins around the time of puberty. More than eighty percent of teenagers and preteens will develop acne to some extent. It affects both males and females, but boys are more likely to have severe acne and to have acne that continues into adulthood.
What Causes Acne?
Acne can be caused by a number of factors. Contact with an oily substance such as mineral oil, vegetable oil, or petroleum is a common cause of acne, as is the use of certain medication, steroids, on the contraceptive pill. However, acne is most often cause by the secretion of androgens. Androgens are sex hormones that are initially secreted at the onset of puberty. Acne is also caused by ingesting a lot of red meat, milk, sugar and white flour. They are male hormones but they are secreted by females as well. Androgens stimulate the production of oil from the skin's oil glands. Acne occurs when these oil glands become overactive and the exit from the gland is blocked, causing the oil to build up in the gland and swell. A bacteria called Propionibacterium acnes normally colonizes this swollen gland causing the development of inflammation and pus. In particularly severe cases, the glands may burst into the skin and produce cysist .
How Should I Treat My Acne?
Over ninety percent of acne patients respond to treatment, although the treatment may need to be continued for months or even years. Here are a few common treatment methods that can be used for acne.
Cleaning the intestinal Tract: Acne can be a by-product of a filthy intestinal tract and colon. In most cases when the colon is clean the acne will go away. I recommend the intestinal cleanser Oxy-Powder.
Other remedies include the skin rejuvenation program including 3 products: Oxy-Skin, Oxy-Zap and a strong Aloe Vera concentrate available at http://www.acne-answers.org.
Remedies: Herbs such as chamomile, lavender, juniper, bergamot, dandelion root, and burdock root can be used to reduce toxicity and improve the overall condition of the skin. Echinacea and poke root are often used for their anti-inflammatory properties and red clover may be beneficial for its estrogenic action.
Complementary Treatment
Acupuncture: Stagnant of Chi in the channels of the face is said to be the cause of acne. Acupuncture performed on these points of the face may help relieve acne.
Homeopathy: For patients with pustules and blind boils, especially on the face, neck, and back, may be helped by Kali brom. Selenium is often used for acne sufferers with oily skin, blackheads, and pustules. And hepar sulph. Is typically used for patients who suffer from pustules that are painful and filled with yellow pus.
Conventional Treatment
Medication: Conventional acne medications may be topical- applied directly to the skin-
Source: Free Articles from ArticlesFactory.com
ABOUT THE AUTHOR
Dr. Group, the founder/CEO and clinical director for the Global Healing Center, heads a research and development team producing advanced, new, natural health protocols and products. To learn more visit http://www.ghchealth.com.
Acne - Basic Things You Need To Know
For those that are dealing with acne, having the necessary knowledge about where it comes from and how to treat it is the first step in solving this very difficult and often scarring condition. It is not easy to find a way to work through acne when you do not know if a product will work how it will work or what is causing the acne on your face. In fact, it is plain old frustrating. Yet, the good news is that you can learn and you can succeed with acne treatments.
What Causes Acne?The first thing to understand is what is causing your acne. Now, some people are more prone to it than others and this may or may not be linked to family genes and just environmental issues. But, what causes these little infections on your face happens for a very specific reason. Acne is caused by bacteria that are attracted to your face. They are attracted to it because your skin is oily and warm. And, there are dead skin cell to feed on. They get onto your face, into your pores and make themselves at home. Your skin becomes irritated and there comes that frightening pimple.
What Will Make It Go Away?There are several acne treatment options for you. First, acne control can come from natural acne treatments such as eating a well balanced diet and taking supplements that are geared towards acne treatment. These will include a good assortment of vitamins and minerals that are known to help with acne control.
Next, you can move on to treating the infections in your skin. To do this, your doctor may provide you with antibiotics. Or, there are also natural skin care treatments that can help as well. In either case, the bacteria that are there need to be destroyed. Finally, you can work on exfoliating your skin to remove all those dead cells that the acne is feeding off of.
There are many acne products that can help with these steps. The goal is to understand why it is happening to you then you can gear your acne treatment right at it and see results. Remember, though
ABOUT THE AUTHOR
Our experts have executed a research to find the best acne treatments. Find the results only on Acne products #1 source . More valuable acne info on http://www.tigilet.com
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